Email: info@sarvam.com | Contact: +91 9310440554
Years of Experience
Online Counseling Done
Consultations Done
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WELCOME TO SMART LOVE
Our therapists use an eclectic approach that draws from a variety of methodologies, acknowledging the individuality of each client. Every one of our therapists is accepting and uses trauma-informed, queer-friendly therapy techniques.
Let's understand the contrast between caring for oneself and sensible relationship decisions.
Get special advice in a familiar setting.
One-to-one help for emotional and mental troubles.
Assistance to steer you through job options and work problems.
Boost dialogue and settle disputes in your bond.
Aid for kids and teens dealing with mood and conduct complications.
Tighten kinship ties and iron out family disputes.
Boost and mend bonds through clear dialogue and comprehension.
Reach your personal and work objectives with custom-made guidance.
Attention on fostering strengths and promoting happiness.
Training to establish and preserve wholesome limits in your bonds.
Support for mood changes during and post-pregnancy.
Full-scale approach to conquer addiction and avoid a setback.
Improve work satisfaction and output.
Assist in dealing with and conquering baseless fears.
Proven treatments to bounce back from scary events.
Methods to cope with and lessen stress.
Therapeutic aid to beat depression and upgrade mental wellbeing.
Help to control extreme mood variations and stabilize feelings.
Plans to deal with attention-deficit/hyperactivity condition.
Management of symptoms and betterment of functioning in psychosis.
Dr. Seema Sharma, Ph.D., is a counselor with both expert qualifications and a dynamic range of specialties. She has a Ph.D. and a master's in Psychology, is a NET qualified counselor and has a diploma in Adolescence Counseling and a PGD in Counseling Psychology.
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PATIENT FEEDBACK
Dr. Seema has truly changed my life. Her compassionate and insightful approach to counseling helped me navigate through some of the most challenging times in my relationship. Her unique blend of psychological expertise and spiritual wisdom is incredibly effective. I can't thank her enough for the positive changes she's brought into my life.
Working with Dr. Seema has been a transformative experience. Her guidance and support have helped me overcome long-standing issues with stress and anxiety. Her ability to blend traditional therapy with spiritual tools is unparalleled. I highly recommend her to anyone seeking a holistic approach to mental health.
As a parent, finding the right counselor for my teenage son was crucial. Dr. Seema's expertise in adolescence counseling made a world of difference. Her empathetic and understanding nature helped my son open up and work through his challenges. Our family is forever grateful for her support.
Dr. Seema's approach to positive psychotherapy has been incredibly uplifting. Her sessions are not only therapeutic but also empowering. I've learned to set healthy boundaries and prioritize my well-being, thanks to her guidance. She is truly a beacon of light in the field of counseling.
Dr. Seema is a highly skilled and well-seasoned counselor with several qualifications, including a Master's in Psychology, a Diploma in Adolescence Counseling, a Postgraduate Diploma (PGD) in Counseling Psychology, and she is a Ph.D. holder and NET-qualified counselor. She offers a wide array of mental health and therapeutic services.
Self Love involves knowing and appreciating yourself. It builds self-respect and promotes a positive self-view. Smart Love means making great choices in relationships, acknowledging boundaries, and promoting mutual respect and development.
We offer several services, such as Individual Counseling, Career Counseling, Couple Therapy, Child and Adolescence Counseling, Relationship Therapy, Life Coaching, Positive Psychotherapy, Addiction Treatment, and Corporate Psychology Services.
Yes, Dr. Seema does home visits if you prefer counseling at home. Please get in touch to book a time.
We treat many conditions, including Phobias, PTSD, Depression, Bipolar Disorders, ADHD, and Psychosis, to name a few.
Positive Psychotherapy boosts positive feelings and strengths. It doesn't just focus on the negative, aiming to improve life satisfaction and happiness instead.
Couple Therapy enhances communication, resolves troubles, and strengthens emotional connections. The goal is to help couples tackle issues and build healthier relationships.
We offer emotionally, behaviorally, and developmentally focused treatments for this age group. This includes help for anxiety, depression, ADHD, and other mental health challenges.
We provide workshops, seminars, and private counseling to boost employees' mental health, productivity, and work-life balance. We also offer assistance for work-related stress management and conflict resolution.
Our comprehensive approach to Addiction Treatment includes counseling, support groups, craving management, and relapse prevention. We assist clients in managing coping and towards viable recovery.
Our strategies for PTSD and Trauma Therapy include several methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and other trauma-specific methods to help clients overcome traumatic experience
Setting boundaries includes knowing personal limits, expressing them clearly to others, and sustaining them for personal welfare. Our sessions help clients learn about setting and maintaining healthy boundaries.
Our counseling services help new and pregnant mothers manage the emotional and psychological shifts during pregnancy and motherhood. This includes assistance for postpartum depression, anxiety, and new parenthood.
You can reach us through our website's contact form, phone call, or email. We’ll help schedule a convenient time.
Session costs vary per counseling service. We are flexible with payment and accept various payment methods. Feel free to ask for more info about fees and payment options.
